4 things everyone needs to know about measles
When measles broke out in 31 states several years ago, health experts were surprised to see more than 1,200 confirmed cases –– the largest number reported in the US since 1992. Measles is a very contagious, preventable illness that may cause serious health complications, especially in younger children and people who are pregnant, or whose […]
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One more reason to brush your teeth?
Maybe we should add toothbrushes to the bouquet of flowers we bring to friends and family members in the hospital — and make sure to pack one if we wind up there ourselves. New Harvard-led research published online in JAMA Internal Medicine suggests seriously ill hospitalized patients are far less likely to develop hospital-acquired pneumonia […]
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Will miscarriage care remain available?
When you first learned the facts about pregnancy — from a parent, perhaps, or a friend — you probably didn’t learn that up to one in three ends in a miscarriage. What causes miscarriage? How is it treated? And why is appropriate health care for miscarriage under scrutiny — and in some parts of the […]
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How well do you worry about your health?
Don’t worry. It’s good advice if you can take it. Of course that’s not always easy, especially for health concerns. The truth is: it’s impossible (and ill-advised) to never worry about your health. But are you worrying about the right things? Let’s compare a sampling of common worries to the most common conditions that actually […]
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Does sleeping with an eye mask improve learning and alertness?
All of us have an internal clock that regulates our circadian rhythms, including when we sleep and when we are awake. And light is the single most important factor that helps establish when we should feel wakeful (generally during the day) and when we should feel sleepy (typically at night). So, let me ask you […]
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Is chronic fatigue syndrome all in your brain?
Chronic fatigue syndrome (CFS) –– or myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), to be specific –– is an illness defined by a group of symptoms. Yet medical science always seeks objective measures that go beyond the symptoms people report. A new study from the National Institutes of Health (NIH) has performed more diverse and extensive biological […]
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Is snuff really safer than smoking?
Snuff is a smokeless tobacco similar to chewing tobacco. It rarely makes headlines. But it certainly did when the FDA authorized a brand of snuff to market its products as having a major health advantage over cigarettes. Could this be true? Is it safe to use snuff? What did the FDA authorize as a health […]
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Stepping up activity if winter slowed you down
If you've been cocooning due to winter’s cold, who can blame you? But a lack of activity isn't good for body or mind during any season. And whether you're deep in the grip of winter or fortunate to be basking in signs of spring, today is a good day to start exercising. If you’re not […]
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Ready to give up the lead vest?
At a dental appointment last month, I spotted a lead vest hanging unassumingly on the wall of the exam room as soon as I walked in. “Still there, but now obsolete,” I thought. I’d just learned about new guidelines from the American Dental Association (ADA) saying lead vests and thyroid collars that cover the neck […]
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How to stay healthy during a drought
What is a drought? A drought is a prolonged dry period without rain. In the last few decades, droughts are occurring more frequently worldwide. With climate change, rising temperatures are making many regions dry within the US and beyond. Here’s how to recognize potential harms if drought has a grip where you live, and actions […]
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